15 Apr Small Space Training & Fitness
This video is for small space training that can be done solo. It is a 3 part series that includes basic dribbling, fitness and juggling geared toward Academy age players but can also be beneficial for some older players as well to keep their touches and fitness up. These drills can be done indoor or outdoor in a 10 ft space and do not require a partner. The video has visual cues and a countdown timer so players can also play their own music while watching these videos.